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Prevention and oral hygiene


Using practical prevention methods such as good nutrition, limited sugar intake, oral hygiene and preventative treatment with children such as flouride and sealing, most dental treatments can be avoided.


For good oral health it is crucial to know how to brush your teeth and the correct use of toothpicks and or floss to prevent gum diseases such as gingivitis and periodontitis. Read more about this here. 


Of course, it is also very important to regularly see your dentist or oral hygienist for a cleaning. Even the best knowlegde and brushing/picking skills do not guarantee dental tartar, especially in hard to reach places such as the back teeth.